Rediscover yourself through a group silent walking meditation, pausing to tap into Mother Nature's elemental teachings and ending at a powerful waterfall with a guided meditation. We hike back in community and let our inner children explore each other's sense of awe.

This is a great way to get outside on the trail with others, learn new forms of ritual and nature metaphors, create reciprocity with the land, and explore new parts of yourself.

Length: 2 miles: Elevation Gain: 223ft

Suggested Donation: $30-40; Trades accepted

Please RSVP email: trailbasedhealing@gmail.com or text: 541-390-8411

Limited parking so I will be offering to carpool. Meeting at Fred Meyers (1111 NE 102nd Ave.) @ 10am and leaving no later than 10:15am. Please let me know if you will be needing a ride share.

What to Bring:

Waterproof rain jacket & pants, WARM clothes (layers), hiking shoes, backpack, water, snacks, your heart and open mind.