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Women’s Backpacking Retreat


  • Indian Heaven Wilderness (map)

Unlock Adventure & Empower Yourself: Step into the Wild with Our Women's Backpacking Retreat!

Are you experiencing the sensation that summer is slipping away too quickly, leaving you with a longing for adventure?

Do the demands and stressors of life make you feel detached and preoccupied?

Are you seeking a stronger bond with both nature and a community of like-minded women?

Have you ever nurtured the desire to delve into the world of backpacking, yet felt uncertain about how to begin, ensure safety in natural settings, or find suitable companions?

Would you be intrigued by the prospect of embarking on a guided backpacking expedition tailored for women like you?

Let’s GO:

Imagine a 2-night, 3-day journey encompassing a 15-mile backpacking escapade through the enchanting landscapes of Indian Heaven Wilderness. This excursion is designed to immerse you in the splendor of nature, accompanied by a group of fellow women adventurers. Nourishment and fundamental gear will be provided, eliminating the hassle of logistics. What's more, travel arrangements and necessary permits are included for your convenience.

When: September 29th- October 1st

Where: Blue Lake, Deep Lake and Elk Lake Loop: Indian Heaven Wilderness

Your experienced guide possesses an impressive resume, having not only conquered the entirety of the 2,650-mile Pacific Crest Trail but also boasting over a decade of backpacking expertise. With a background in counseling and social work, she serves as both a mentor and the founder of Trail Based Healing, ensuring your holistic well-being throughout the journey.

What you can expect to gain from this transformative experience:

Forge connections that transcend mere camaraderie, forming a new sisterhood and a supportive network that extends beyond the trip itself. Acquire practical knowledge and hands-on proficiency in the art of backpacking, equipping you with skills to navigate the wilderness with confidence. Foster a profound spiritual alliance with both your inner self and the natural world, cultivating a sense of tranquility and rejuvenation. Learn invaluable tools and rituals that facilitate the seamless integration of your newfound insights into your everyday life. Embrace a heightened sense of self-assurance and self-worth, empowering you to face life's challenges with resilience and positivity.

If the notion of an enriching journey filled with adventure, self-discovery, and meaningful connections resonates with you, then this guided backpacking expedition tailored for women could be the ideal opportunity to fulfill those aspirations. Seize the chance to embrace the beauty of nature, embark on an empowering journey of personal growth, and create lasting memories alongside fellow kindred spirits.

Trip Cost: Sliding Scale $400-$500 without renting gear, with renting gear $500-$600

Payment Plans Available

We understand that financial considerations can play a significant role in decision-making. To accommodate varying financial situations, we offer a flexible sliding scale for the trip cost, ranging from $400 to $500. This approach allows participants to choose a contribution that aligns with their individual budget and resources.

Scholarship Opportunities:

We believe that everyone should have the chance to experience the transformative journey we're offering, regardless of financial constraints. To ensure inclusivity and provide opportunities for those who may need assistance, we do offer scholarships.

If you're interested in applying for a scholarship, please don't hesitate to reach out to us. We're committed to working with individuals to find a solution that allows them to join the expedition and embark on this empowering adventure.

Our goal is to make this guided backpacking experience accessible to as many women as possible, fostering a diverse and supportive community of adventurers. Feel free to inquire about scholarship options and we'll be more than happy to provide you with the necessary information and guidance.

Remember, this isn't just an expedition; it's an opportunity for personal growth, connection, and rejuvenation. We're here to ensure that financial considerations don't hinder your ability to embark on this incredible journey.

RSVP and Reserve your spot by sending a $200 deposit

Email www.trailbasedhealing@gmail.com for more information

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August 12

Healing Retreat

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October 21

Walk in the Woods